Aug 4, 2023
Today’s show is on 6 Ways to Conquer Driving-Related Anxiety and Panic
Many times, driving anxiety spoils a trip. We share ways to handle anxiety.
· Seek to understand what triggered your anxiety. ...
· Reframe your thoughts. ...
· Concentrate on driving in the moment. ...
· Test out different relaxation techniques. ...
· Drive outside of your comfort zone. ...
· Get help from a specialized professional. ...
ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions
Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires
· Joanne’s Recorded courses: Learndesk.us/PowerUpInnerWisdom
· You Tube Channel- YouTube Channel< Anxiety Simplified Podcast
Video Course 3 Steps to Concise Decision Make
Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern