Sep 25, 2020
Best Stress Relief Meditation Podcast for Calming Anxiety: Joanne Williams Shares a meditation to teach you how to Create Your Meditation Practice. Sit back and relax and just feel what it can feel like to be relaxed in your own house or your own mind. Create a place in your own home that is comfortable...
Sep 18, 2020
In this episode Joanne Williams, LCSW Explains How to Use Emotions to your advantage; to manage emotions like Anger, Sadness, Anxiety as a message to help you make a better decision. We have a conversation with Dr. Ed Daube, PHD The Emotions Doctor, who has written a book- How Emotions can be used as Tools, A Self help...
Sep 11, 2020
In this episode Joanne Williams, LCSW has a conversation with an ESA client that explained
Sep 4, 2020
In this episode Joanne Williams,LCSW: Explains how Emotional Support Animals or ESAs are one of the simplest ways to lower anxiety, I have seen in my 30 years as a therapist and will explain why. In part 2 Podcast #12 an ESA client, will explain how her ESA helps her AND 10 Benefits of having an ESA.
Summary of...